Track mood, set goals, and practice CBT
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
Showing 481–500 of 1,000 ranked alternatives.
Ibsa Barisa
Create visualizations for goals
Create personalized visualizations using AI-driven scripts tailored to individual goals. Set intentions and receive guided imagery for stress relief, motivation, or performance enhancement. Track progress and adjust sessions based on feedback.
Evgeny Prokopiev
Practice exercises to improve mood and
Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Kodeon, Inc.
Practice
Are provided to help users cultivate positivity and self-love. Users can select from various categories, practice them , and track progress over time. The includes features to set reminders and customize affirmation sessions.
Mister Juicy Lemons LLC
Time, align goals, and update weekly plans
Turn plans into weekly calendars and daily time blocks. activities with one-tap start. Compare planned versus actual time spent. Receive personalized suggestions based on usage trends. Adjust schedules to align with goals.
Sutra Fitness, Inc.
Stream dance lessons and book in-person classes
Access video tutorials for all skill levels, including individual dance moves. Watch monthly live streams. Book in-person classes in select cities. Track progress with workout logs and performance metrics. Sync with fitness apps for activity data.
Alexander Senin
Track workouts and manage exercises
Track workouts with a detailed journal to monitor progress. Create or select personalized exercise routines. Adjust settings including sound options and interface design for customized sessions.
Recovery Record, Inc
Track progress and manage mental health
Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.
Betina Enterprises, LTD
Join live and on-demand workouts
Access on-demand and live workouts led by . Save and download favorite sessions for offline use. Track progress through training programs and mindful meditations. Participate in community challenges and receive daily motivational content.
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