Track mood, set goals, and practice CBT
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
Showing 501–520 of 1,000 ranked alternatives.
Kaan Yildiz
Meditate, breathe, and relax
Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Harmonie Healthcare LLC
Relax with guided meditations
Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.
THE PLATFORMS LLC
Work out with HD training videos
Access premium HD training videos for different body parts and workout categories. Watch guided exercises with clear instructions. Purchase additional content and features within the . Track progress and manage subscriptions directly.
The Glow Method LLC
Try new classes anytime
Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
WundaBar INC
Workout with WundaBar instructors
Follow guided Pilates workouts led by WundaBar educators. Focus on core strength and full-body movements with emphasis on biomechanics and flow. Track progress and access cardio-intense routines designed for mat practice.
keinois OU
Calculate dosages and track injection times
Calculate dosages by inputting user-specific information to determine optimal syringe size and dosage. Save favorite formulas to the device. Sync peptides, dosages, and schedules across Apple devices using iCloud.
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