Apps Like The Movement Paradigm® for iPhone and iPad
Track progress, heal body, move better
Track progress with personalized exercise routines and mobility drills. Monitor pain levels and adjust workouts accordingly. Learn nutrition strategies and mindfulness techniques.
The Movement Paradigm® screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
RAD Mobility & Recovery App
RAD Innovation LLC
Roll and recover anywhere
Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.
INHABIT - Mind Body Earth
INHABIT LLC
Meditate, breathe, move, eat
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.
PURSUIT90
PURSUIT90 LLC
Explore purpose through intentional action
Daily workouts, challenges, and faith-based content help users build strength and discipline. Users can track progress, participate in community activities, and access motivational resources to foster personal growth and accountability.
AOJ+
Mendes Bros, Inc
Watch technique videos and sparring footage
Access instructional videos on jiu jitsu techniques, sparring, and drilling. Watch exclusive interviews and behind-the-scenes content. Stream content anytime, anywhere on compatible devices. Choose from multiple membership plans.
Poo Diary
AppNextDoor Labs
Memo stool, track health updates
Record bowel movements with time, date, and description. Track stool consistency, color, and frequency. Generate daily and weekly reports. Share notes with trusted contacts. Set reminders for regular tracking. Sync data across devices.
Timer Tabata for Workout, HIIT
Alexander Senin
Track intervals, rounds, and time
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Legendary HIITS
Charles Rick
Track progress, stream workouts, join community
Track fitness progress with detailed statistics and goal setting. Access video workout tutorials and custom programs. Sync data offline and join a community for motivation. Subscribe for advanced features and in- content.
LYT Daily
Movement by Lara LLC
Practice yoga classes and track progress
Access anatomy-based yoga classes led by Lara Heimann, PT. Follow LYT yoga sessions and explore a library of structured programs. Participate in live-streamed classes. Track progress through consistent practice and safer movement techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.