Apps Like The Movement Paradigm® for iPhone and iPad
Track progress, heal body, move better
Track progress with personalized exercise routines and mobility drills. Monitor pain levels and adjust workouts accordingly. Learn nutrition strategies and mindfulness techniques.
The Movement Paradigm® screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
BroYoga
LAPIS FITNESS LLC
Mobility routines for joints and workouts
Offers guided mobility exercises for joints, tendons, and muscles. Includes routines for recovery, restoration, and performance enhancement. Tracks progress and allows users to customize sessions based on fitness goals.
Neatsy Health — Remote Care
Neatsy, Inc.
Scan feet, get shoe recommendations
Analyze foot arch, width, pronation, bunions, and pain locations via 3D scan. Recommend shoes, exercises, and healthcare professionals. Track posture, mobility, and running performance with AI guidance.
Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
F4L
BAYLOR CONDE
Track progress and sync offline
Track fitness progress with daily activity logs and goal setting. Sync workouts offline and view detailed statistics. Access exclusive content through subscription-based features. Manage account settings and payment options within the .
Inferno Hot Pilates Workouts
Inferno Pilates LLC
Sell classes and track attendance
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
The Soft App
Brittney-Elizabeth Williams
Connect with others and reflect inward
Connect with others through group chat rooms and one-on-one text or voice notes. Participate in a 21-day course to build self-awareness and emotional skills. Explore guided reflections and community discussions focused on empathy and introspection.
Keto Diet App : Food Tracker
Apps And Stuff LLC
Track meals, log workouts, monitor progress
Track daily meals and macronutrient intake. Set personalized goals and monitor progress. Log water intake and exercise routines. Receive dietary recommendations based on body type. Sync data with health trackers.
MrandMrsMuscle
MrandMrsMuscle FZE
Train with structured workouts
Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.
Balance: Fitness for Healing
Kristie Calise
Join and start your 7-day trial
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.