The Movement Paradigm® app icon

Apps Like The Movement Paradigm® for iPhone and iPad

Track progress, heal body, move better

Track progress with personalized exercise routines and mobility drills. Monitor pain levels and adjust workouts accordingly. Learn nutrition strategies and mindfulness techniques.

by The Movement Paradigm LLC★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

The Movement Paradigm® screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Gayfully Community app icon

    Gayfully Community

    ARTSNYC LLC

    Meditate and connect with others

    Access weekly calls with a licensed therapist, participate in group chats and direct messages. Engage in daily therapeutic practices, meditation, breathwork, and mindful movement.

    ★ 4.416 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HighClass Sports app icon

    HighClass Sports

    Ryan Price

    Track pain, improve function, join community

    Track progress with detailed analytics and set fitness goals. Sync data offline and access community content. Subscribe for advanced features and purchase in- content individually.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Active Potential app icon

    Active Potential

    Lisa Joy Glassman

    Focus on breath, movement, and mindset

    Track breathwork sessions with guided exercises and progress tracking. Learn movement techniques with video tutorials and workout logs. Practice mindfulness with focused breathing and mental clarity exercises.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
  2. Dance With Oleg app icon

    Dance With Oleg

    Oleh Astakhov

    Learn dances video lessons and workouts

    Learn Ballroom and Latin dances video lessons for Cha Cha, Samba, Rumba, Jive, Paso Doble, Swing, Salsa, Tango, Waltz, Bachata, and more. Watch exclusive full video courses, workouts, exercises, and drills.

    ★ 4.232 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathwork & Inner Child: Soul app icon

    Breathwork & Inner Child: Soul

    B Gilmore, LLC

    Regulate breath, journal, heal

    Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.

    ★ 5.079 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Get Mom Strong app icon

    Get Mom Strong

    Get Mom Strong, LLC

    Rebuild body postpartum with workouts

    Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.

    ★ 5.01,430 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Vibrate Phone app icon

    Vibrate Phone

    Axel Le Pennec

    To relieve pain and relax muscles

    Provides vibration therapy for pain relief and muscle relaxation. Users can customize vibration intensity and duration. Access to advanced features requires in- purchases.

    ★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. FivePointFive: Breathwork app icon

    FivePointFive: Breathwork

    FivePointFive Movement Limited

    Breathe coached sessions for performance

    Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.

    ★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Align - Fix Your Posture app icon

    Align - Fix Your Posture

    ROCKYWATER LLC

    Track and do exercises

    Track with real-time feedback using image analysis or head tilt tracking via AirPods. Receive personalized exercise recommendations to improve spinal alignment and reduce back pain. Set reminders and monitor progress over time.

    ★ 4.7518 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. JSHealth Nutrition app icon

    JSHealth Nutrition

    JSHEALTH PRODUCTS PTY LTD

    Join the community and explore recipes

    Join a community to explore wellness and confidence. Access over 800 recipes for balanced . Find workouts for all fitness levels. Use guided meditations for relaxation. Browse a vitamins shop. Track progress and engage with challenges.

    ★ 4.8872 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. The Daily Well app icon

    The Daily Well

    Sherwood Dashiell Enterprises, LLC

    Practice yoga, meditate, and train mindfully

    Access live and on-demand yoga, mindful movement, and meditation classes. Participate in mindfulness training and therapy-led series. Join virtual community gatherings. Track progress and engage in practices that support mental and physical -being.

    ★ 5.055 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Train with Joan app icon

    Train with Joan

    Plankk Media Inc.

    Track workouts, eat smarter, rest better

    Track workouts guided video sessions. Log meals recipe suggestions. Set fitness goals and monitor progress. Access nutrition tips and connect a supportive community. Receive expert advice from certified trainers. Sync activity data across devices.

    ★ 4.5435 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. PCal - Poop Tracker,Calendar app icon

    PCal - Poop Tracker,Calendar

    昊 浦

    Log bowel movements and track patterns

    Track bowel movement frequency and characteristics. Log details like consistency, color, and associated symptoms. Set reminders for regular tracking. View historical data to identify patterns and potential health trends.

    ★ 4.51,275 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.