Perform core workouts with guided video and audio instructions. Choose from 20, 40, or 60-minute sessions. Includes 7-minute abs, 30-day challenge, and 1000-calorie routines. Track progress and follow along with pose demonstrations.
Track workouts with real-time feedback and personalized modifications. Receive form corrections and exercise guidance via PAT, the Personal AI Trainer.
Access training plans and log workouts. Chat a personal trainer in real time. Track metrics and goals. Log meals and receive 1-on-1 support. Sync progress across devices. Set and monitor fitness objectives.
Track workouts and meals detailed logging options. Measure progress through performance metrics and goal tracking. Access personalized plans and nutrition guidance from a virtual trainer. Sync data across devices for consistent progress monitoring.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and receive push reminders. Message your coach in real-time. Sync with wearable devices. Set and monitor health and fitness goals.
