Track workouts with real-time feedback and personalized modifications. Receive form corrections and exercise guidance via PAT, the Personal AI Trainer.
by PAT APP LLC★ 4.915 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.
Track workouts and progress without counting or measuring. Access a 6-week fitness program led by a NASM-certified trainer. Follow nutrition guidance without tracking food. Complete daily challenges and receive weekly feedback.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track workouts and measure progress with training plans and goal tracking. Schedule sessions to stay consistent. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support.
Create personalized workout plans with Certified Trainers. Track progress with goal setting and session logging. Access expert guidance and complete 20-minute workouts anytime. Sync fitness data across devices.