Learn about evidence-based strategies to reduce cancer risk and improve well-being. Explore diet, fitness, mindset, and environmental tips. Complete self-paced lessons and track progress in lifestyle changes.
by Anticancer Lifestyle Foundation★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.
Create custom meal plans based on dietary preferences and goals. Get AI-generated recipes using available ingredients. Track progress with daily tips and expert guidance. Adjust plans as needed for ongoing support.
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Calculate volume and PSA density using user input. Estimate tumor volume with Gleason Score for cancer recurrence risk. Differentiate between BPH and cancer. Determine need for biopsy based on results.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Track daily macronutrient intake with customizable meal plans. Log items and calculate net carbs. Set dietary goals and monitor progress over time. Sync data across devices and receive reminders for meals and hydration.
Access educational resources on cancer care and treatment. Connect with support groups and healthcare professionals. Track wellness activities and set personal health goals. Receive personalized recommendations using AI.
Track daily food intake with barcode scanning and recipe suggestions. Monitor inflammation markers through symptom logging and health questionnaires. Set reminders for meals and hydration. Access educational content on diet and lifestyle changes.
Track vascular access and monitor treatment progress
Manage vascular access with real-time monitoring and remote medication administration. Track port functionality, schedule maintenance, and receive alerts for complications. View treatment history and share data with healthcare providers.
Find homeopathic medicines based on symptoms with a three-step process. View recommended purpose, dosage, and lifestyle tips. Locate nearby retailers, download coupons, and learn about homeopathy.