Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Practice mindfulness by focusing on repetitive, monotone tasks. Set a timer for short sessions. Tap or press the screen to interact. Track progress and view session history. Adjust volume and sound settings. Switch between different activities.
The app provides a rower's metronome using sound and graphics to coach rowing cadence. It helps users set a stroke rate and ratio, with a continuous tone on the drive and short beeps on the recovery.
Evaluate disorder symptoms using the Mood Disorder Questionnaire (MDQ). Track mood patterns over time. Record daily mood ratings and symptoms. Generate reports to share with healthcare providers. Set reminders for mood tracking.
Perform tests using Golovin Sivtsev tables and Ishihara plates. Complete eye speed exercises with a matching game. Adjust test distance based on screen size for accurate results.
Perform a 3- to assess cardiovascular endurance. The guides you through the , tracks heart rate and steps, and provides results. Set goals, view progress charts, and sync data with health apps.
Monitor respiratory health by analyzing biomarkers. Use AI algorithms to detect viral indicators. Track wellness trends over . Receive alerts for irregularities. Share results with healthcare providers.
Track symptoms like pain, mood swings, and fatigue across your menstrual . Log daily entries and view pattern trends. Receive personalized suggestions based on your data. Connect with healthcare providers for support and guidance.
Helps users pace their speech with interactive circles that fill with color based on speaking speed. It provides visual and tactile feedback to improve intelligibility. Users can select prompts from different categories to guide discussions.
The app provides handheld beep test functionality with 15m and 20m versions. It supports multiple user profiles and Apple Watch, allowing users to run alone or against friends while tracking progress graphically.
The TACT measures commission and omission errors over 15 minutes. It provides a total score and minute-by-minute results, showing clinical response to medication.
Track levels using a personal CGM sensor. Log food intake and physical activity. Receive personalized guidance from -certified Registered Dietitians. Interpret data with nutrition coaching and health optimization tools.