Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Health & Fitness
Alpha is the top-rated app for men looking to improve pelvic floor muscle strength through guided Kegel exercises and supportive routines.
Curated apps similar to Kegel Exercise Daily, ranked by relevance and user ratings.
Haznedar Teknoloji Limited Sirketi
Health & Fitness
Alpha is the top-rated app for men looking to improve pelvic floor muscle strength through guided Kegel exercises and supportive routines.
Train pelvic muscles with guided exercises
Appolight Inc
Health & Fitness
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Strengthen pelvic floor muscles
KAIN SUITE PTE. LTD.
Health & Fitness
Strengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.
Timeline OOO
Health & FitnessImprove your men's health easily with the Kegel app. Strengthen your PF muscle daily for good stamina and overall health. Combine both and you will be unstoppable. How it works? Kegel is an easy system of exercises aimed at training the perineum muscles.
Find Your Fitness LLC
Health & FitnessConnect Pelvic Floor Fitness, designed by Caroline Packard, DPT, is tailored for women with pelvic floor issues like prolapse, leakage, and diastasis recti.
Train pelvic muscles with guided workouts
Aleksandr Korenev
Health & FitnessPerform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
Videos and routines
Daily Workout Apps, LLC
Health & FitnessTrack leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.
Daniel Morgan
Health & FitnessWelcome to a stronger pelvic floor and a more confident self.
Train with routines and track progress
App And Away Studios LLP
Health & FitnessBuild muscle and shed fat with a . Access 10 beginner and pre-set workouts with three difficulty levels. Receive voice-guided instructions from a personal coach. Watch high-quality HD videos for proper form.
Track progress with exercises
Ivan Ivanov
Health & FitnessTrack exercises with guided routines for all fitness levels. Monitor progress with performance metrics and goal tracking. Access educational content on men’s and women’s health. Sync with health platforms for comprehensive wellness management.
RED SPRITE STUDIOS PTY LTD
Health & FitnessThis is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like...
Compel Fitness, LLC
Health & FitnessElevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
Train core muscles with guided exercises
BENEW TECH COMPANY LIMITED
Health & FitnessPerform targeted exercises with guided video sessions. Track progress with built-in workout logs. Adjust intensity levels based on individual needs. Receive reminders for daily practice.
Tailor workouts with daily picks
Thinkabout LTD
Health & FitnessDaily picks offer personalized programs based on individual needs. Targeted workouts allow selection by goals and focus areas. Detailed instructions provide clear guidance for effective exercises.
Track workouts and monitor progress
EGYM INC
Health & FitnessTrack workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals.
楠 夏
Health & FitnessKegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment.
SYAZAN OU
Health & FitnessMeet the Mr. Kegel app – your personal coach for men's health. Enhance men's health with unique, ready-to-use Kegel exercise programs! Kegel exercises are a scientifically proven method for strengthening and toning a man's pelvic floor muscles.
SD Unisplendour Bitway Networking Technology Co., Ltd.
Health & FitnessG动是一款提供盆底肌锻炼指导的专业健身App,使用者可以随时随地开启健身锻炼课程。 【凯格尔训练】针对盆底肌的专业训练课程,帮助用户更好地控制肌肉群。在国外已流行多年,而我国却尚未普及,很多人想训练却苦于无门。现在可通过G动来清楚了解训练方式,有动作精细分解的讲解,自己在家又可以学习锻炼啦! 【个性定制】——G动针对每一位使用者的具体情况(如年龄,体重等),为其提供个性化的训练方案。独特的训练履历功能,可以帮助使用者及时记录每一天的课程进度。 【轻松有趣】——大量训练课程,炫酷的训练页面,女神声效体验,为使用者打破单调沉闷的训练方式。定时提醒,训练小贴士等功能,帮助使用者轻松坚持训练,...
Track workouts and monitor progress
Steel Fitness Premier LLC
Health & FitnessTrack workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through activity levels and performance metrics. Access personalized training plans to guide your journey.
App information from Apple App Store. Kegel Exercise Daily and related trademarks belong to Euclidean Home LLC.