Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Book hyperbaric therapy sessions online. Track progress with neurofeedback and cognitive assessments. Access medical wave treatments for musculoskeletal issues. View visual function reports from RightEye.
Train working memory with interactive games that adapt to user performance. Track progress over time and receive feedback on accuracy and speed. Participate in research studies and contribute to scientific data collection.
Train time with randomized visual or audio stimuli. Track progress with detailed performance metrics. Adjust difficulty levels to match fitness goals. Sync data across devices for consistent . Receive real-time feedback during exercises.
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
The National Institute of Neurological Disorders and Stroke
Track migraines, set goals, and manage symptoms
Track triggers and symptoms with daily logs. Set personalized goals and action steps. Complete cognitive exercises to manage pain. Access educational resources on causes and treatment options.
Assesses memory, thinking, and problem-solving skills through short tasks. Tracks cognitive performance over time. Provides results for research or clinical use. No psychologist required. Completes in under 30 minutes at home.
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
Track protocols with customizable scheduling and automatic shot generation. Set intelligent reminders and manage multiple protocols simultaneously. Log doses and view progress over time. Sync data across devices for consistent tracking.