Self Harm Tracker & Recovery app icon

Apps Like Self Harm Tracker & Recovery for iPhone and iPad

Track symptoms, add notes, generate reports

Track symptoms and health issues with customizable entries and notes. View progress through visualizations and time-based statistics. Generate printable PDF and CSV reports for sharing with healthcare professionals.

by Adam Cziko★ 4.6327 ratingsHealth & FitnessFreeData updated 2026-09-06

Self Harm Tracker & Recovery screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Period Tracker ⋆ app icon

    Period Tracker ⋆

    LUCKY LABS LP

    Track cycles, set reminders, forecast periods

    Track menstrual cycles and periods with forecasting, mood tracking, and symptom logging. Set reminders for cycle start, PMS, and ovulation. Customize cycle length and track intimate life. Receive notifications for fertility windows.

    ★ 4.721,212 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Pill Reminder MyTherapy app icon

    Pill Reminder MyTherapy

    smartpatient GmbH

    Take medication and track health progress

    Set medication reminders for scheduled doses. Track symptoms, measurements, and doctor visits in a patient diary. Record intake and view progress reports. Sync data with healthcare providers. Adjust settings and receive notifications.

    ★ 4.88,474 ratingsMedicalFreeData updated 2026-09-08
  1. Pregnancy Tracker App - Sprout app icon

    Pregnancy Tracker App - Sprout

    Med ART Studios LLC

    Track with 3D models and health updates

    Track with interactive 3D baby models showing fetal development. Monitor health metrics like weight and due date. Receive real-time updates on baby’s growth. Set reminders for prenatal appointments and checkups. Log symptoms and medical history.

    ★ 4.724,157 ratingsMedicalFreeData updated 2026-09-08
  2. FEMM Period Ovulation Tracker app icon

    FEMM Period Ovulation Tracker

    FEMM Foundation

    Track cycles, log symptoms, monitor health

    Track menstrual cycles and symptoms with daily logging and pattern analysis. Monitor fertility windows and set reminders. Access health insights and connect with medical professionals for consultations and support.

    ★ 4.84,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Babyscripts myJourney app icon

    Babyscripts myJourney

    1eq Inc

    Monitor blood pressure and track progress

    Track blood pressure readings at home as prescribed. View weekly baby growth updates with visual comparisons. Access educational content about pregnancy and postpartum care. Share data with healthcare providers.

    ★ 4.87,164 ratingsMedicalFreeData updated 2026-09-18
  4. Period Tracker ‎ app icon

    Period Tracker ‎

    Sevenlogics, Inc.

    Track periods, moods, and symptoms

    Track menstrual cycles with mood, symptoms, and notes logging. View predicted and fertility dates. Sync with weather data. Customize themes, fonts, and icons. Set reminders and receive alerts. Export data and share insights.

    ★ 4.68,287 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Symptom Tracker - CareClinic app icon

    Symptom Tracker - CareClinic

    CARECLINIC SOFTWARE INC.

    Track symptoms, manage medications, and monitor habits

    Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.

    ★ 4.22,299 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. Migraine Tracker & Diary: MiG app icon

    Migraine Tracker & Diary: MiG

    Natalia Tsybulenka

    Track migraines and log symptoms

    Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.

    ★ 4.82,116 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Complete - Medication Tracker app icon

    Complete - Medication Tracker

    AbbVie Inc

    Track and dosages

    Manage schedules with reminders and dosage tracking. View patient health records and treatment plans. Access safety information and prescribing details for approved therapies. Connect with healthcare providers for consultations and updates.

    ★ 4.63,975 ratingsMedicalFreeData updated 2026-09-10
  8. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06
  9. Migraine & Headache Tracker app icon

    Migraine & Headache Tracker

    The App Studio LC

    Track migraines and log symptoms

    Track episodes with detailed logging of symptoms, intensity, duration, and pain location. Identify triggers and patterns through customizable settings. Set reminders and view progress over time to better manage frequency and severity.

    ★ 4.6152 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Period Tracker: Monthly Cycles app icon

    Period Tracker: Monthly Cycles

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track menstrual and fertile days

    Track menstrual with a calendar and fertility diary. Log periods, ovulation dates, and symptoms. View fertile windows and predict cycle patterns. Set reminders for medications or appointments. Record mood and physical changes.

    ★ 4.03,811 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. WellVia app icon

    WellVia

    WELLSPRING TELEHEALTH, LLC

    Consult with doctors anytime, anywhere

    Connect with U.S. board certified doctors for urgent care issues. Diagnose conditions, recommend treatments, and prescribe medication when necessary. Access care 24/7 from any location. Track symptoms and receive medical advice.

    ★ 4.81,684 ratingsMedicalFreeData updated 2026-09-06
  12. iPeriod Period Tracker + app icon

    iPeriod Period Tracker +

    Winkpass Creations, Inc.

    Track health, gain personalized insights.

    The app offers comprehensive tracking of periods, ovulation, and fertility. It allows users to log over 80 symptoms and provides customizable reminders for various health needs.

    ★ 4.12,695 ratingsHealth & Fitness$1.99Data updated 2026-09-10
  13. Cranium: Headache Diary app icon

    Cranium: Headache Diary

    Elena Zhalina

    Track attacks, record symptoms, share reports

    Track attacks by recording symptoms in two taps. Generate reports on frequent triggers and symptoms for doctor sharing. Log medication intake and analyze correlations with menstrual cycle data from the Health .

    ★ 4.6125 ratingsMedicalFreeData updated 2026-09-06
  14. iPeriod Lite Period Tracker app icon

    iPeriod Lite Period Tracker

    Winkpass Creations, Inc.

    Track health, empower women's lives.

    The app empowers women by tracking periods, fertility, and ovulation. It allows for monitoring over 80 symptoms and offers extensive customization for personalized insights.

    ★ 4.44,864 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.