Showing 101–120 of 1,000 ranked alternatives.
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Wise Mind Nutrition LLC
Eat to feel better with mindful meals
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
CINGULO LTDA
Reflect and grow with guided exercises
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Inquiry Health LLC
Track mood changes and symptoms
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Mindful Digital Therapeutics LLC
Record thoughts, track emotions, securely
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
Learn to Live, Inc.
Track progress and complete sessions
Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.
Fast Builder Limited
Repeat to reshape thoughts
Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
玲 罗
Health metrics and log data
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Webron Software LTD
Track , mood, and symptoms
Track metrics including mood, symptoms, medication, and headaches. Log daily entries with notes and set reminders. View progress charts and export data. Sync with Apple and receive insights.
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
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