Apps Like Mindful: Explore You for iPhone and iPad
Track mood, exercise, stress, and sleep
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Mindful: Explore You screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


Stress Less Daily Mood Tracker
1ManStartup LLC
Log and get suggestions
Track levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.

Self improvement meditation
MINDFULAIR OU
Practice guided meditations and coaching sessions
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.



InBreath: Breathing Zone Focus
Shestakov Artem Olegovich, IP
Breathe deeply and customize routines
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.

Mood Tracker - Heiwa
SOFTWARE DESIGN & CONSULTING LIMITED
Reflect, track, and understand your thoughts
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.



Choose Your Horizon
Choose Your Horizon Inc.
Track progress and set daily goals
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.


Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.


Pensive - Therapy AI
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

omPoint: EFT Tapping Sessions
MindRight Holdings Inc.
Take the quiz and tap to release
Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.

AI Mental Assistant: mindlee
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Chat with AI for well-being
Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.



AI Therapist - Calmy
Emre Cem Celik
Talk with and track emotions
Connect with mental health professionals for guidance on stress, anxiety, and relationships. Access therapy sessions, track mood patterns, and receive personalized coping strategies. Set reminders for mindfulness exercises and journal entries.

Positive Affirmations +++
Fast Builder Limited
Repeat to reshape thoughts
Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
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