Apps Like Interval Flow - WOD Timer for iPhone and iPad
Train with custom intervals and track progress
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
Interval Flow - WOD Timer screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
runo - Metronome for Running
Kasegu LLC
Run with rhythmic audio and track cadence
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
HIIT Timer / Interval Timer
FugaPiyo Inc.
Set timers for workouts
High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Women Workout ™ HIIT Exercise
Pretty Boa Media Ltd
At home with plans
Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.
WOD Deck of Cards
RedTracker LLC
Create custom WODs and track performance
Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.
UltraTrainer
Scott Fritzinger
Virtual coach trainer training partner app
The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.