Interval Flow - WOD Timer app icon

Apps Like Interval Flow - WOD Timer for iPhone and iPad

Train with custom intervals and track progress

Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

by Bence Kaposzta★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Flow - WOD Timer screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Amelia Timer app icon

    Amelia Timer

    Sean Linehan

    Set intervals, breaks, and sets

    Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. iCountTimer Pro app icon

    iCountTimer Pro

    RhythmicWorks Software LLP

    Time repetitions, track workouts, focus on moves

    Workout timer and counter combine to track time and repetitions. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength sessions, and more.

    ★ 4.114 ratingsHealth & Fitness$19.99Data updated 2026-09-09
  3. My Sport Timer app icon

    My Sport Timer

    Ergun Bassan

    Track intervals and manage workouts

    Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  4. Time2WOD - HIIT & WOD Timer app icon

    Time2WOD - HIIT & WOD Timer

    Joshua Seltzer

    Track intervals, customize timers, repeat workouts

    Track and cross-training workouts with a customizable . Display workout text below the for reference during sessions. Accurately time intervals and exercises. Set alarms for rest periods. Pause and resume sessions as needed.

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.