StretchBuddy

30 day - plank challenges

To tone your entire body

BUSTGROW LTD

Health & Fitness

Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

Unstuck: CBT Therapy Journal

Woo Developments LLC

Health & Fitness

Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.

Gym Diary : Workout Tracker

Nishan Niraula

Health & Fitness

Track Every Rep, Set & Workout with Gym Diary: The Ultimate Gym Log & Workout Tracker Gym Diary is more than just a workout tracker app. It's your complete companion for weightlifting, bodybuilding, and strength training success.

Lazy Bear Easy Fit Exercises

Remedy Apps LLC

Health & Fitness

Lazy Bear sends reminders throughout the day to do a quick stretch, cardio, or strength exercise. Track progress and level up toward your health goals without having to commit to full workouts.

Posture AI: Correct My Posture

Assess , get exercises, track progress

The Wellness Company, Inc.

Health & Fitness

Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.

30 Day Fitness Challenges ~ Daily Workout Pro

Shane Clifford

Health & Fitness

30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW! ► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.

PT Timer: Stretch & Exercise

Qi Analytics LLC

Health & Fitness

Prepare! — Start! — Release! — Repeat! — Switch! • ”I tried quite a few and this is the best one hands down!" • ”I might actually DO the exercises my PT prescribed, thanks to this app!" • ”I've looked at many timers for stretches, floor exercises, weight lifting...

Steddy: Stay Consistent

Create weekly plans and track activity streaks

Light Nudge Engineering

Health & Fitness

Create weekly workout plans with customizable settings. Track daily streaks and view full activity history. Add notes to record preferred exercises. Display activity data through visual charts and graphs.

Stretch Bend Flexible: GetBend

And track your progress

Slice of Life Ltd

Health & Fitness

Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.

Salt Lake Lagree

Salt Lake Lagree LLC

Health & Fitness

Looking for a high-intensity, low-impact workout that builds strength, endurance and fits your busy lifestyle? Look no further.

Breathe now. Stress relief

Shlag LLC

Health & Fitness

The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.

Stretch+Flexibility~Bend Flex

Fast Builder Limited

Health & Fitness

Transform Your Flexibility & Well-Being with the 28-Day Stretch Plans！ Are you ready to unlock a more flexible, pain-free, and energized version of yourself? Whether you're a complete beginner or looking to enhance your stretching practice, or someone who is eager to incorporate stretching into...

Toilet Diary (bowel)

Seong Eon Kim

Health & Fitness

Are you worried because of constipation? Easy and quick bowel movements constipation struggling to escape to the journal. Bowel Movement Diary to create a pattern of your bowel movements. By identifying the bowels move regularly, whether or not Take care of your health check. Calendar calendar...

Eye Relax: Vision Exercise Set

Do eye exercises and track progress

Gregory Strigunov

Health & Fitness

Perform eye exercises to strengthen eye muscles and reduce strain. Track duration and frequency. Set reminders for breaks and exercises. Share progress with others. Adjust difficulty and duration.

Healthy Spine Straight Posture

Maintain health with exercises

Nexoft Yazilim Limited Sirketi

Health & Fitness

Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.

Stretching & Mobility: Limber

Supple App Pty Ltd

Health & Fitness

Feel better in your body. Every day. Stiff hips? Tight shoulders? Can't touch your toes? Limber is NOT another cookie-cutter routine. Limber is your PERSONAL mobility coach — giving you daily stretching routines tailored to your body, goals, and stiffness.

Yoga tools from Sadhguru

Isha Foundation, Inc.

Health & Fitness

Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease.