Apps Like Squallenge for iPhone and iPad
Squallenge screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Thenx: Calisthenics Training
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
PushUp Time: App Blocker
Mutasim Ibrahim
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Motra (formerly Train Fitness)
Train Fitness Inc.
Track reps with Apple Watch motion
Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.
Butt workout: squat challenge
FITNESS22 LTD
Train squats, track progress, set goals
Track progress with weekly goals. Log completed squats and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers. Adjust workout intensity based on performance. Complete workouts in 20 minutes, three times a week.
HIIT Workouts - Burpee Hero
Boring But Good LLC
Log reps, earn rewards, level up
Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.
Home Workout for Men
ABISHKKING LIMITED.
Build muscles with workouts
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Squats 200+ Lite
michael heinz
Daily squats training program for users.
The app provides a six-week training program designed to increase daily squats. It includes features such as a pause timer, session reminders, and data export options.
LogReps - Track Exercises
Visiyo LLC
And connect with friends
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
Flex AI Workout Trainer & Log
Flex Artificial Intelligence Inc.
Train with AI, adjust your program, track
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Fit to Scroll: App Blocker
Shannon Bolick
Earn minutes by doing exercises
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.
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