Track workouts, book classes, create programs, contact
Book classes online and create personalized exercise programs. Track workout progress and sync with Apple Health. View club news and events. Contact staff directly. Refer friends online. Access a video workout library.
The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
