Relax, Reframe & Flow – Shifta app icon

Apps Like Relax, Reframe & Flow – Shifta for iPhone and iPad

by Javier Gietz★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Relax, Reframe & Flow – Shifta screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  1. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  3. AI Journal by KnownWell app icon

    AI Journal by KnownWell

    KnownWell Journal, Inc.

    Track mood, set goals, and reflect daily

    Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Me: Self Care App app icon

    Me: Self Care App

    Clarity UG - haftungsbeschrankt

    Reflect, track, and grow daily

    Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Guided Mindful Meditations app icon

    Guided Mindful Meditations

    hyptalk.com, llc

    Meditate with calming imagery and voice

    Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.

    ★ 4.7116 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. SomaShare - Deep Healing app icon

    SomaShare - Deep Healing

    SomaShare LLC

    Practice daily and share your progress

    Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.

    ★ 4.8160 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Present Sense: Anxiety Journal app icon

    Present Sense: Anxiety Journal

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.853 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Meditate & Relax | Lojong app icon

    Meditate & Relax | Lojong

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0684 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. The Movement: Erin Stutland app icon

    The Movement: Erin Stutland

    Erin Stutland International, Inc

    Workout, meditate, and move with music

    Access daily workouts, meditations, and audio soundtracks. Track progress with guided sessions. Sync with Apple Health. Customize routines based on fitness levels. Set reminders for practice. Export workout data to other apps.

    ★ 4.9293 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MINDMOD: Hypnosis & Meditation app icon

    MINDMOD: Hypnosis & Meditation

    MINDMOD LLC

    Meditate, hypnotize, and focus

    ™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.

    ★ 4.8141 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.