Showing 1–20 of 1,000 ranked alternatives.
Antonio Cappiello
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
Monkey Taps
Set reminders
Set intentions and receive reminders to stay focused on goals. Choose from various to counter negative thoughts. Track progress and reflect on mindset shifts over time.
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Matthew Heester
Track negative thoughts and reframe mindset
Track daily negative thoughts and reframe mindset with . Receive daily notifications with uplifting messages. Browse categorized for self-love, stress reduction, and confidence building.
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
Gismart Ltd
Record moods and track changes
Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.
Bange Sabastine Hwonyi
Set daily and track progress
Create and customize daily to build confidence and self-love. Set reminders to repeat . Track progress over time. Share with friends. Adjust tone and style to suit personal goals.
BITWISE d.o.o.
Receive and track your progress
Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
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