Animi - Improve Alexithymia app icon

Apps Like Animi - Improve Alexithymia for iPhone and iPad

Regulate emotions and connect with others

Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.

by Animi PBC★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06

Animi - Improve Alexithymia screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. TutumNet app icon

    TutumNet

    Elizabeth Sanderson

    Track emotions and manage symptoms

    Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Kidemy: Toddler Learning Games app icon

    Kidemy: Toddler Learning Games

    Kidemy CJSC

    Teach fruits with matching

    Teaches early educational milestones through interactive . Helps practice fine motor skills with matching activities. Allows sorting of simple objects in animal-themed . Encourages recognition of shapes, sizes, and familiar items.

    ★ 4.01,086 ratingsEducationFreeData updated 2026-10-04
  2. Mood Monster's Yoga Workshop app icon

    Mood Monster's Yoga Workshop

    Karrin Burns

    Practice mindfulness and manage emotions

    Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.

    ★ 4.616 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Breathwork & Inner Child: Soul app icon

    Breathwork & Inner Child: Soul

    B Gilmore, LLC

    Regulate breath, journal, heal

    Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.

    ★ 5.079 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MoodMe: Relationship Tracker app icon

    MoodMe: Relationship Tracker

    Moodme Co

    Track moods and share emotional updates

    Track partners' moods and emotions through daily logging and prompts. Set reminders for check-ins and communication. Share insights and reflections to foster open dialogue and emotional understanding.

    ★ 4.5420 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Othership: Booking App app icon

    Othership: Booking App

    Breathwork Plus Inc

    Book sessions, track progress, manage account

    View studio locations and book experiences. Manage account details and review class schedules. Track session history and access options. Receive notifications about upcoming sessions and studio updates.

    ★ 5.0384 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Grief Works: Self Care & Love app icon

    Grief Works: Self Care & Love

    PSYT Ltd

    Track emotions and reflect on memories

    Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.

    ★ 4.7545 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Mindful USC app icon

    Mindful USC

    Allen Weiss

    Meditate to reduce stress and anxiety

    Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.

    ★ 4.8330 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Emotional Feeling app icon

    Emotional Feeling

    James Milillo

    Journal emotions, save insights, share feelings

    Track and reflect on emotions using a customizable emotion wheel. Journal about feelings, save or share insights, and view historical trends through dynamic charts. Adjust settings to personalize the experience.

    ★ 4.710 ratingsLifestyleFreeData updated 2026-09-06
  12. Blobs - Mental Health app icon

    Blobs - Mental Health

    RACHAELS LTD

    Track mood, note triggers, improve awareness

    Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.

    ★ 4.3636 ratingsLifestyleFreeData updated 2026-09-06
  13. Me: Self Care App app icon

    Me: Self Care App

    Clarity UG - haftungsbeschrankt

    Reflect, track, and grow daily

    Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.