Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Apps Like MindYourself for iPhone and iPad
MindYourself screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Grooves: Daily Routine Tracker
Willpower Coaching LLC
Log tasks and track progress
Track routines and habits with customizable patterns. Log tasks once a day to build consistent habits. Set reminders and view progress over time. Sync data across devices and reflect on lifestyle changes.
Respin Health
Respin Health, Inc.
Track symptoms, get insights, manage care
Track symptoms and menstrual cycles with daily logging features. Receive personalized recommendations based on data. Access guided breathing exercises and mood tracking tools. Sync data with wearable devices for comprehensive insights.
MyCuraLinc
CuraLinc Healthcare
Manage stress with guided content
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
Pika: Self Care Motivation Pet
AppTout, LLC
Track habits, set days, and for your
Track daily habits for mental health and -. Select and log habits, set days to follow them. Complete tasks to for your pet. View progress and receive reminders for consistent habit tracking.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
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