Tracks steps, distance, and calories with series smart fitness band. Displays detailed step graphs for day, week, and month. Sends alerts for calls, SMS, and third-party apps. Controls connected smartphone cameras. Allows customization of watch face.
Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Track steps and exercise data through Apple HealthKit. Access science-based wellness programs, workouts, challenges, videos, and podcasts. Receive personalized recommendations and care plans based on self-reported health data.
Track , blood pressure, oxygen saturation, blood sugar, and BMI with detailed logs and trend analysis. Set reminders, add notes, and view charts for insights. Receive AI-driven health coaching and HRV for cardiovascular health.
Track meals, exercise, sleep, and health with daily check-ins via iMessage. Text updates or snap photos of meals and activity. Set goals, monitor progress, and receive insights to support sustainable .
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.