Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Ab Workouts MMA+ FREE Core Strength Abdominal Flex app icon

    Ab Workouts MMA+ FREE Core Strength Abdominal Flex

    App And Away Studios LLP

    Strengthen core while learning fighting.

    The app strengthens abdominal muscles while teaching mixed martial arts ground fighting techniques. It offers 24 distinct exercises with three intensity and difficulty levels, featuring video instructions and a personal coach.

    ★ 2.39 ratingsHealth & FitnessFreeData updated 2026-10-12
  1. 300 Squats Be Stronger app icon

    300 Squats Be Stronger

    Dmytro Shvaher

    Track progress and master

    Track progress through 15 progressive workout levels. Perform to strengthen thighs and glutes. Set goals and monitor repetitions. Complete daily sessions to build endurance and muscle. Adjust workout intensity based on fitness level.

    ★ 4.910 ratingsSportsFreeData updated 2026-09-09
  2. ATLAB app icon

    ATLAB

    atlab group sas

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 7 Minute Morning Workout app icon

    7 Minute Morning Workout

    Verblike LLC

    Anytime, track progress, improve fitness

    Perform 7- workouts to boost energy, improve mood, and enhance metabolism. Track progress with daily sessions. Strengthen core and improve cardiovascular health. No equipment needed. Sync with fitness trackers. Set reminders for consistent exercise.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BeginFit: Easy Home Workout app icon

    BeginFit: Easy Home Workout

    NFT Apps Inc

    , yoga, and strength plan tracking

    Track workouts, set fitness goals, and monitor progress with personalized plans. Access yoga routines, strength training, and cardio exercises. Adjust plans based on goals and progress. Sync with wearable devices for real-time tracking.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bikini Body Running Coach App app icon

    Bikini Body Running Coach App

    Loyal Health & Fitness, Inc.

    Track runs, set goals, and train smart

    Track sessions with pace, distance, and elevation monitoring. Set and adjust fitness goals for weight loss, 5K, 10K, half marathon, or marathon. Access customized programs and diet plans. Sync with wearable devices for real-time data.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MMS Fitness app icon

    MMS Fitness

    MMS FITNESS SPORT EQUIPMENT TRADING L.L.C

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.