Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
The app presents the Modern Army Combatives Program (MACP), a mixed martial arts approach to hand-to-hand combat training. It incorporates techniques from various martial arts and includes video clips and fitness calculators.
Provides detailed competition , including severe technical fouls, scoring, age limits, weight classes, and fight durations. Allows users to reference regulations for referees, coaches, and athletes.
Book classes with elite coaches and purchase flexible membership options. Stay updated on events and challenges. Access facility features anytime. Track progress and manage bookings remotely.
