Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03
  2. Hula Hoop Training app icon

    Hula Hoop Training

    Muslim Zabirov

    To burn fat and tone body

    Workout guides users through 7-minute sessions to burn fat and tone legs. Track progress with built-in timers and step counters. Follow structured routines for core and lower body workouts.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Home Workout for Men & Women app icon

    Home Workout for Men & Women

    Rezz Technology LLC

    At with bodyweight exercises

    Perform full-body, upper-body, lower-body, and immune system workouts using bodyweight exercises. Follow multi-week programs designed by professionals.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-10-21
  4. YouCan app icon

    YouCan

    Toned llc

    Train with videos, track progress, stay consistent

    Access a library of exercises with instructional videos for proper form. Complete AI-powered 28-day workout challenges customized to personal goals. Track progress through structured routines and receive guidance for home or gym training.

    ★ 4.328 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.