Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. ComboPunch app icon

    ComboPunch

    Samuel Perez

    Train with audio-driven combos

    Customize workouts with adjustable difficulty and audio-driven combinations. Use hands-free voice control to manage sessions. Track performance metrics and progress over time. Adjust training intensity based on skill level and fitness goals.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FitFlex: Fitness & Workout AI app icon

    FitFlex: Fitness & Workout AI

    FITFLEX PRIVATE LIMITED

    Track calories, log meals, and

    Track calories and macronutrients with a food diary. Create and follow personalized plans. Set goals and monitor progress. Sync with wearable devices. View nutrition and exercise data in customizable charts.

    ★ 4.528 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. SelfCre8: Self Care Tracker app icon

    SelfCre8: Self Care Tracker

    Dmytro Nazarenko

    Track workouts and manage your routine

    Track workouts and monitor fitness progress with detailed activity logs. Create personalized nutrition plans based on goals and dietary preferences. Access guided breathing exercises and meditation sessions for mental well-being.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-27
  2. 30 Day Toned Arms Fitness Challenges app icon

    30 Day Toned Arms Fitness Challenges

    Shane Clifford

    Train daily, rest strategically, track progress

    Track daily ab exercises with rest days scheduled. View 14 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Mark rest days and adjust workout intensity over 30 days.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Coach Mark Carroll app icon

    Coach Mark Carroll

    Carroll Performance Health PTY LTD

    Track progress with personalized workouts

    Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.

    ★ 4.641 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 30 Day Leg Fitness Challenges ~ Daily Workout Free app icon

    30 Day Leg Fitness Challenges ~ Daily Workout Free

    Shane Clifford

    Train , rest when needed, track progress

    Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.

    ★ 4.631 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Mission Lean Workouts At Home app icon

    Mission Lean Workouts At Home

    Mission Lean LLC

    Workout and track progress with clean eating

    Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.

    ★ 4.619 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Focus Functional Fitness New app icon

    Focus Functional Fitness New

    Focus mma & fitness LLC

    Train with groups, lift weights, burn fat,

    Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Hitfat app icon

    Hitfat

    Tuan Asyrani Nasir Tuan Mohamad Hashim

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.