Track autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.
by INVI Mindhealth, Inc★ 4.624 ratingsHealth & FitnessFreeData updated 2026-09-06
Train anytime, track progress, and stay consistent
Create personalized plans based on user preferences and fitness levels. Track progress with detailed statistics and performance metrics. Set and monitor fitness goals. Sync workouts with wearable devices.
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Track workouts and measure progress with training plans and performance metrics. Schedule sessions to stay consistent and set personal s. Monitor nutrition intake based on coach guidance. Set health goals and message your coach for real-time support.
Track and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.
Track steps, calories burned, heart rate, and workout duration. Connect to Apple Health, Google Fit, or wearable devices. Earn XP based on activity. Analyze progress automatically. Set and monitor goals. Sync data across platforms.
Track weight and set goals. Share progress with others. View community support and tips. Log meals and water intake. Receive reminders and motivational messages. Sync data across devices.
View account details and check the schedule. Book classes and track milestones. Redeem rewards and purchase coffee. Add a buddy and manage bookings. Access studio information and view available services.
Log into a team account to complete assigned workouts. View leaderboards and track progress. See teammates' activities and team schedule. Receive updates from your coach.
Track body awareness through guided exercises and real-time feedback. Monitor performance metrics and set goals. Sync data across devices and access personalized wellness plans.
Practice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.
Track symptoms, due dates, and baby’s growth with a calendar and journal. Monitor health metrics and receive expert insights. Scan foods with AI to check nutrition and safety for mother and baby.
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
Track workouts, log nutrition, and set fitness goals. Access personalized programs from L8R certified coaches. Receive real-time feedback and support from coaches. Sync activity data across devices. View progress reports and adjust plans as needed.