Track autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.
by INVI Mindhealth, Inc★ 4.624 ratingsHealth & FitnessFreeData updated 2026-09-06
Track steps, sleep duration, heart rate, and calories burned. Set daily goals and receive reminders. Sync data with wearable devices. View progress charts and analyze activity patterns over time.
Access a personalized coaching plan for rehab, fitness, and nutrition. Track progress with detailed workout logs, meal plans, and health metrics. Set goals and receive guidance from certified coaches.
Track meals and plan fasts with science-backed insights and phase-by-phase guidance. Log food intake, set fasting schedules, and receive actionable feedback to stay consistent. View progress reports and adjust goals based on nutritional data.