Track , distance, and time walked using health data. Calculate calories burned based on weight input. Sync with iPhone health data monthly. Set and monitor diet goals with weight tracking by date.
Track steps and set pedometer goals for workplace challenges. Sync steps with Apple Health optionally. Join events and monitor progress. Manage challenges and view group statistics.
Track workouts with cardio dancing and yoga flows. Set calorie and water intake goals. Monitor progress with daily updates. Receive personalized fitness plans. Sync with health apps for comprehensive tracking.
Offers multiple vibration modes for customizable relaxation. Users can adjust intensity and select different patterns. The provides soothing vibrations for muscle relief and stress reduction.
Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Track steps without requiring an account. View detailed activity graphs and participate in a game where walking helps virtual trees grow. Monitor daily progress and encourage consistent movement.