Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Track progress with the New Score feature. Log meals and monitor nutrient intake. Access easy-to-prepare recipes and flexible meal plans. Set reminders for meals and hydration. Sync with the New digital platform.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Access content from popular internet stars. Subscribe monthly or yearly for auto-renewing subscriptions. View exclusive digital content. Manage subscription settings within the . Make payments through iTunes account.
Track calories via photo, voice, or typing. Create personalized meal plans for weight loss or muscle gain. Use AI coach for progress-based guidance. Log food, generate grocery lists, and view recipes. Monitor weight, body fat, and measurements.
Track calories and log meals with a food diary. Create personalized plans for weight loss. Set daily goals and monitor progress. Access 42-minute daily sessions for motivation and guidance. Sync with Apple Health for seamless tracking.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Calculate needs based on personal metrics. Track hydration progress and receive custom reminders. Set notification intervals and schedule times. View historical drinking data and adjust goals as needed.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track loss progress and calories burned daily. Follow a 30-day home exercise program with increasing intensity. Monitor completion and rest . Set and view progress toward goals.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.