Track protein intake, steps, and side effects related to GLP-1 medications. Log progress and set goals. Receive structured guidance and support from a doctor-developed framework. Sync data across devices and view detailed reports.
Track steps without requiring an account. View detailed activity graphs and participate in a game where walking helps virtual trees grow. Monitor daily progress and encourage consistent movement.
Track steps, monitor health status, receive notifications
Tracks activity automatically when carrying an iPhone or iPad. Continues tracking even if the is suspended. Displays movement routes on a map. Provides daily health status updates via notifications.
Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.
Track daily steps and calculate burned calories and walking distance. Monitor progress over time with visual charts. Sync data with Apple Health for comprehensive activity tracking.
Track steps, distance, and walking time using phone motion sensors. Set daily goals and monitor progress. Sync data with health apps. Receive notifications to stay active. View weekly summaries and historical activity trends.
Access audio tracks from A.A. speakers including Joe & Charlie AA Workshop, AA Big Book Audiobook, and Bill W. . Listen to free first three tracks of audiobooks. Subscribe monthly to remove ads and unlock additional content. Sync with Apple Health.
The app tracks motion activities on the user's wrist, including steps, distance, and calories. It provides daily goals and smart analytics to help users reach their fitness objectives.
Track steps automatically and set goals for daily or streak-based challenges. View progress in calendar format and sync with Apple Health. Access timed workouts and various exercise options. Receive notifications when goals are completed.
Track habits with daily logs and progress charts. Set personalized plans and receive weekly reminders. Access expert tips and motivational messages to support long-term cessation. Monitor cravings and track milestones toward a smoke-free lifestyle.
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.