Calculate pace, distance, or time for running or walking. Switch between modes quickly. Use metric or imperial units. Access a custom keyboard for fast input. Choose from four themes, including dark modes. No internet or cellular connection needed.
Track progress on health goals with daily activity logging and habit tracking. Set personalized reminders for exercise and hydration. Access educational resources on nutrition and movement.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile and altitude changes with uphill/downhill indicators.
Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.
Track progress toward a 5K goal with a 9-week beginner-friendly running . Log runs, set weekly targets, and view stats on the Apple . Use complications to monitor progress and launch the directly from the face.
Track cycling performance with real-time speed, distance, and route data. Choose from digital, analog, or map displays. View ride history and manage past rides. Automatically pause timing when stationary. Swipe to switch between displays.
Track cadence and maintain a steady during . Set and monitor steps per minute. Sync with wearable devices. Provide feedback on performance. Offer guidance for consistent training.
Calculate race paces and training paces based on performance and conditions. Adjust for heat and altitude. Compare race times and distances. Track training progress and set personalized goals. Sync with apps for data integration.
Broadcast workout updates to followers on a map in real-time. Track progress during races, training runs, bike rides, or triathlons. Share location data so supporters can monitor your route and status.