Forge 5/3/1
Dev IT Digital LLC
Generate workouts based on your goals
Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.
Apps Like StrengthMark for iPhone and iPad
Track progress, plan workouts, log lifts
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
StrengthMark screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
My Workout+
My Macros LLC
Track workouts, set goals, log progress
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
RackMath Barbell Calculator
Classy Jackal Inc
Calculate weights and track reps
Calculate weight plates needed for lifts like squats, deadlifts, and bench presses. Input desired total weight and number of plates. Receive exact plate combinations. Prevent incorrect loading with accurate weight calculations.
Five/Three/One - 531 Workouts
Strong Pigeon LLC
Track progress and manage lifts
Plan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.
Ganbaru Method
Eugene TJ Teo Pty Ltd
Train, track, and eat smarter
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.
Gym Workout Alpha Progression
Alpha Progression GmbH
Track workouts and monitor progress
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Gymatic Workout Tracker
Vimo Labs Inc.
Track exercises, count reps, log workouts
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Hatch Squat Program
David Bai
Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.
LiftMate Workout Tracker
Ciaran OBrien
Record workouts and track progress
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.