Anti stress breathing exercise
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to GO EFT TAPPING-Reduce Stress, ranked by relevance and user ratings.
Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & Fitness
Your Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
Free
Breathe now. Stress relief
Shlag LLC
Health & Fitness
The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Free
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#4 
Guided Mindfulness Meditation
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
Free -
#5 
PT Timer: Stretch & Exercise
Qi Analytics LLC
Health & FitnessPrepare! — Start! — Release! — Repeat! — Switch! • ”I tried quite a few and this is the best one hands down!" • ”I might actually DO the exercises my PT prescribed, thanks to this app!" • ”I've looked at many timers for stretches, floor exercises, weight lifting...
Free -
#6 
Mindful Pause
And breathe with guided sessions
Sergej Markwart
Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Free -
#7 
Clear Your Mind, Mindfulness
Hypnosis and Subliminal LLC
Health & FitnessBenefits include: - Clear away the buzz of the day - Mental clarity - Stress relief - Less anxiety - Stronger confidence - Stronger focus and concentration - Deep relaxation - More mental energy Take a mental break from your day, relax, and rejuvenate your mind with the power of self-hypnosis and...
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#8 
Solfeggio Frequencies: Sounds
MBRB SP Z O O
Health & FitnessSolfeggio Frequencies are the best in getting rid of insomnia, anxiety and stressful times. Meditation was never so easy.
Free -
#9 
Blood Pressure・Heart Rate ECG
Jenot Stuart
Health & FitnessBlood Pressure・Heart Rate ECG is a powerful health tracking app that helps you monitor and log key cardiovascular indicators — including blood pressure, heart rate, and ECG readings.
Free -
#10 
Breathing Exercises *
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Free -
#11 
Intermittent Fasting - Tracker
REIFOT TEKHNIKS, TOV
Health & FitnessUnlock the power of intermittent fasting to lose weight and improve your metabolic health. We are your personal fasting tracker for a healthier life.
Free -
#12 
5 Minute Relaxation
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Free -
#13 
Tap In: Meditation
Fictive Kin, LLC
Health & FitnessTap In is a LIVE group meditation app. Why sit alone, when you can sit together? We offer a daily, ten-minute meditation appropriate for everyone whether new or experienced. Think of it as a time to 'check-in' with yourself.
Free -
#14 
Tapping with T
Tap to release stored trauma responses
Living Roots Wellness LLC
Health & FitnessOffers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Free -
#15 
NoBurn - Reflux & GERD Tracker
Track meals, symptoms, and triggers
Ascendant Life, LLC
Health & FitnessTrack meals, snacks, and drinks along with symptoms like heartburn and bloating. Scan food items to view acidity, calories, and nutritional information. Receive AI-generated insights to identify potential triggers and manage symptoms.
Free -
#16 
Heart Rate Monitor & Tracker・
Ray Burke
Health & FitnessSimply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and log your vitals on a daily basis so you can stay healthy and fit.
Free -
#17 
Release, Heal & Transform
Meditate, breathe, and release fear
Frederic Calendini
Health & FitnessAccess free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
Free -
#18 
River Sounds - Nature To Sleep, Calm Music
Javed Khan Pathan
Health & FitnessIf you are constantly stressed, anxious or have trouble sleeping, we have a solution for you. You will fall asleep faster and sleep better. Get rid of insomnia. Nature sounds in your smartphone. Best relaxation and sleep machine.You will fall asleep faster and sleep better. Get rid of insomnia.
Free -
#19 
Olo - Wellbeing Journey
Olo space Oy
Health & FitnessOlo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs.
Free -
#20 
Relax: Meditation & Breathing
BerthX
Health & FitnessThis application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
Free
App information from Apple App Store. GO EFT TAPPING-Reduce Stress and related trademarks belong to Sara Bern.