The app helps users with repetitive, timed activities. It was created to assist with doctor-recommended exercises that require specific durations and repetitions.
by Alberto Hung★ 3.713 ratingsHealth & FitnessFreeData updated 2026-10-02
The app guides users through deep breathing exercises using music and animated visuals. It helps reduce daily stresses and tensions by promoting a relaxed, meditative state.
Offers 45 exercises for 7-minute training sessions. Randomly selects exercises for each session. Tracks workout duration and repetitions. Displays progress over time. Syncs with fitness devices.
The app offers guided pelvic floor exercises for postpartum recovery and strengthening. Developed by experts, it provides videos, sound files, and reminders to help users integrate training into their daily routine.
