45s Gym app icon

Apps Like 45s Gym for iPhone and iPad

Train with random 7-minute workouts

Offers 45 exercises for 7-minute training sessions. Randomly selects exercises for each session. Tracks workout duration and repetitions. Displays progress over time. Syncs with fitness devices.

by xis international ag★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Fitbod: Gym & Fitness Planner app icon

    Fitbod: Gym & Fitness Planner

    Fitbod Inc.

    Build workouts, track progress, stay consistent

    Create personalized AI-driven workout plans for strength training and endurance. Track progress with detailed logs and performance metrics. Adjust routines based on home workouts with no equipment required.

    ★ 4.8283,844 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Fitness AI Gym Workout Planner app icon

    Fitness AI Gym Workout Planner

    FitnessAI Inc.

    Train with AI-guided workouts

    Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.

    ★ 4.754,226 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Tabata Pro HIIT Interval Timer app icon

    Tabata Pro HIIT Interval Timer

    SIMPLETOUCH LLC

    Train with timers and track reps

    Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.

    ★ 4.917,636 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Hevy - Workout Tracker Gym Log app icon

    Hevy - Workout Tracker Gym Log

    Hevy Studios S.L.

    Plan workouts, log exercises, track progress

    Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.

    ★ 4.991,465 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Zing AI: Home & Gym Workouts app icon

    Zing AI: Home & Gym Workouts

    Zing Coach Inc.

    Train with AI-powered

    AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.

    ★ 4.830,211 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Seven: 7 Minute Workout app icon

    Seven: 7 Minute Workout

    Perigee AB

    Train with 7- workouts

    Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.

    ★ 4.8137,465 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Gymverse: Gym Workout Planner app icon

    Gymverse: Gym Workout Planner

    FITNESS22 LTD

    Track progress and adjust routines

    Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.

    ★ 4.8165,006 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. JEFIT Workout Plan Gym Tracker app icon

    JEFIT Workout Plan Gym Tracker

    Jefit Inc.

    Track workouts and routines

    Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.

    ★ 4.846,875 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Strong Workout Tracker Gym Log app icon

    Strong Workout Tracker Gym Log

    Strong Fitness PTE Limited

    Track workouts, set goals, log progress

    Track workouts with customizable routines and progress logs. Monitor calories burned and exercise duration. Set goals and receive reminders. Sync data across devices and view detailed performance analytics.

    ★ 4.9108,515 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. SmartGym: Gym & Home Workouts app icon

    SmartGym: Gym & Home Workouts

    SmartGym Services LLC

    Track and set goals

    Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.

    ★ 4.733,578 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Workout Planner Muscle Booster app icon

    Workout Planner Muscle Booster

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.6125,795 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Liftoff - Ranked Gym Workouts app icon

    Liftoff - Ranked Gym Workouts

    GymBros Inc.

    Track , rank performance, compete with friends

    Track and monitor progress with detailed exercise feedback. Log reps, sets, and weights for 400+ exercises. Compete with friends through rankings and streaks. Set goals and receive accountability reminders.

    ★ 4.894,427 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Gym Workout Planner For Women app icon

    Gym Workout Planner For Women

    Shred Apps, LLC

    Train, track, and repeat workouts

    Tailored workouts adjust to fitness goals and experience levels. Access 250+ free exercises with HD videos and written instructions. Track progress with logs and performance metrics. Set reminders for exercise sessions. Sync workouts across devices.

    ★ 4.94,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Home Fitness Coach: FitCoach app icon

    Home Fitness Coach: FitCoach

    WELLTECH APPS LIMITED

    Track steps, train, and stay active

    Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.

    ★ 4.765,217 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Gym Fitness My Workout Planner app icon

    Gym Fitness My Workout Planner

    Steffen Ruppel

    Track reps, create workouts, graph progress

    Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.

    ★ 4.63,176 ratingsHealth & FitnessFreeData updated 2026-09-08
  15. SHRED: Gym & Home Workouts app icon

    SHRED: Gym & Home Workouts

    Shred Labs, LLC

    Train with AI-powered

    Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

    ★ 4.839,362 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Home Fitness for Weight Loss app icon

    Home Fitness for Weight Loss

    MONTIBUS LTD

    Tailor workouts to your goals and progress

    Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.

    ★ 4.658,532 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. FitMe - Lazy Workout at Home app icon

    FitMe - Lazy Workout at Home

    Extramile Limited

    Track workouts and set fitness goals

    Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and daily activity. Sync with wearable devices and view detailed performance reports. Adjust plans based on personal goals and availability.

    ★ 4.842,159 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.