Intervals app icon

Apps Like Intervals for iPhone and iPad

Structured interval timer for focused training.

The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29

Intervals screenshots

Ranked alternatives

Showing 541–560 of 1,000 ranked alternatives.

  1. NS Boxing app icon

    NS Boxing

    Polemics Applications LLC

    Personal corner coach for boxing workouts.

    This app provides boxing workout sessions with customizable round times and rest periods. Voice-guided punch combinations call out moves in real-time, offering standard boxing numbers or full punch names.

    ★ 3.25 ratingsHealth & Fitness$0.99Data updated 2026-10-11
  2. Pomidor: Focus & Flow Timer app icon

    Pomidor: Focus & Flow Timer

    Tigran Muradyan

    Track sessions, switch , build routine

    Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.

    ★ 5.010 ratingsProductivityFreeData updated 2026-09-06
  3. Sport Timer Pro app icon

    Sport Timer Pro

    Ergun Bassan

    Track intervals, export stats, time workouts

    Track intervals and timing for sports with customizable round timers. Log workout details and export statistics. Calculate calories burned. Use stopwatch and fullscreen modes for focused training sessions.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  4. O2 — Breath Hold Trainer app icon

    O2 — Breath Hold Trainer

    Denis Tronin

    Train with CO₂ tables

    Train - time with CO₂ and O₂ tables. Practice box breathing for focus. Adjust and rest intervals. Track progress over time. Set and complete training sessions. Monitor breathing patterns during exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.