Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
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Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 861–880 of 1,000 ranked alternatives.

  1. Baby Sleep: White Noise & Song app icon

    Baby Sleep: White Noise & Song

    Oyku Gul Imran

    Play and lullabies

    Play sounds like vacuum, fan, airplane, and heartbeat to soothe babies. Choose lullabies and instrument music for calming effects. Adjust volume and set timers for automatic shutdown. Sync with smart devices for remote control.

    ★ 5.01 ratingsHealth & Fitness$39.99Data updated 2026-09-06
    App details
  15. Chair Yoga Edeltraud Rohnfeld app icon

    Chair Yoga Edeltraud Rohnfeld

    Edeltraud Katharina Rohnfeld

    Heal and relax with chair yoga.

    The app offers 14 illustrated exercises for healing and relaxation through Chair Yoga. Clear instructions guide users through routines suitable for any chair, promoting physical and mental wellbeing.

    ★ 1.01 ratingsHealth & Fitness$6.99Data updated 2026-11-06
    App details
  17. DIAL4242 app icon

    DIAL4242

    HEALTH WHEELS PRIVATE LIMITED

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-13
    App details

How we rank alternatives

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