Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
App detailsView in App Store

Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 761–780 of 1,000 ranked alternatives.

  2. Migraine Tracker Daily app icon

    Migraine Tracker Daily

    Hue Thai Thi

    Track migraines, log symptoms, identify triggers

    Track migraines by logging symptoms, duration, and severity. Record potential triggers and note medications used. Analyze patterns over time to identify common causes and monitor progress toward reducing headache frequency.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. LiftNow app icon

    LiftNow

    LiftNow Foundation

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. ResetNow app icon

    ResetNow

    Adebayo Shobaloju

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. UrSpace app icon

    UrSpace

    Mental Health Association For Chinese Communities

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  18. Brain Beats app icon

    Brain Beats

    Eric La Lande

    Binaural beats for relaxation and focus.

    The app plays binaural beats to help users relax, focus, or sleep. It includes 11 presets for various states such as focus, relaxation, and sleep.

    ★ 3.03 ratingsHealth & Fitness$2.99Data updated 2026-09-10
    App details
  19. Stella Safe app icon

    Stella Safe

    Stella Care ApS

    Discreet protection with real-time tracking.

    The app provides a discreet panic alarm with real-time GPS tracking. It sends instant alerts and current GPS position with two-way voice communication capabilities.

    ★ 0.00 ratingsMedicalFreeData updated 2026-11-10
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.