Apps Like Panic Attacks or Anxiety? for iPhone and iPad
Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Panic Attacks or Anxiety? screenshots
Ranked alternatives
Showing 741–760 of 1,000 ranked alternatives.







Being. Life Simply
Everett Lakoduk
Guided relaxation for calm listening.
The app offers guided relaxation with spoken encouragement, scripture reflection, and music. Users can build custom sessions for calm listening, rest, and personal renewal.




DreamTones
Florian Schraer
Stream ambient sounds and white noise
Listen to high-quality ambient soundscapes for relaxation, focus, or sleep. Choose from ocean waves, forest sounds, fireplace, and more. Set a custom sleep timer. Adjust volume and sound settings for personalized use.








Bust Anxiety
CCEI PSYCHOTHERAPY AND RESEARCH INC.
Treat anxiety disorder with a new approach.
The app helps reduce anxiety symptoms and improve quality of life. It addresses underlying causes and learned behaviors using various therapeutic approaches.

White Noise Pro: Sleep Sounds
Sarun A K
Stream and
Offers looping , brown , and pink for relaxation. Includes ASMR and nature noises like rain and ocean waves. Features focus such as fan and air conditioner . Allows users to customize sound settings and create playlists.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.