Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08

Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 741–760 of 1,000 ranked alternatives.

  1. Peacepoint app icon

    Peacepoint

    MUHAMMAD SHURAHBEEL SHAMEEM MOOSUN

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Relax+ app icon

    Relax+

    POLITICAL AND CREDIT RISKS LTD

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Being. Life Simply app icon

    Being. Life Simply

    Everett Lakoduk

    Guided relaxation for calm listening.

    The app offers guided relaxation with spoken encouragement, scripture reflection, and music. Users can build custom sessions for calm listening, rest, and personal renewal.

    ★ 4.04 ratingsHealth & FitnessFreeData updated 2026-09-23
  4. Serenifi app icon

    Serenifi

    Cards for Calm LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. DreamTones app icon

    DreamTones

    Florian Schraer

    Stream ambient sounds and white noise

    Listen to high-quality ambient soundscapes for relaxation, focus, or sleep. Choose from ocean waves, forest sounds, fireplace, and more. Set a custom sleep timer. Adjust volume and sound settings for personalized use.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. NeurOm app icon

    NeurOm

    CERBOTECH EDUCATION PRIVATE LIMITED

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Bust Anxiety app icon

    Bust Anxiety

    CCEI PSYCHOTHERAPY AND RESEARCH INC.

    Treat anxiety disorder with a new approach.

    The app helps reduce anxiety symptoms and improve quality of life. It addresses underlying causes and learned behaviors using various therapeutic approaches.

    ★ 5.01 ratingsMedical$9.99Data updated 2026-11-05
  8. White Noise Pro: Sleep Sounds app icon

    White Noise Pro: Sleep Sounds

    Sarun A K

    Stream and

    Offers looping , brown , and pink for relaxation. Includes ASMR and nature noises like rain and ocean waves. Features focus such as fan and air conditioner . Allows users to customize sound settings and create playlists.

    ★ 4.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.