Apps Like Panic Attacks or Anxiety? for iPhone and iPad
Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
The app provides Traditional Chinese massage points to help users stop anxiety without medication. It includes Full HD video clips and photos to easily locate massage points, and a built-in reminder feature to ensure consistent application.
Control vibration intensity and select from 10+ pre-set patterns. Use continuous vibration for targeted relief. Lock screen to prevent accidental shutdown. Customize settings for personalized relaxation.