Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
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Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. We Meditate app icon

    We Meditate

    LIFE ETERNAL TRUST (UK) LIMITED

    With guided sessions

    Offers guided meditation sessions to reduce stress, anxiety, and confusion. Users can select meditations for tension relief, confidence building, or mindfulness. Tracks progress and provides daily reminders to maintain consistency.

    ★ 5.022 ratingsLifestyleFreeData updated 2026-09-06
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  3. Human Touch App app icon

    Human Touch App

    Human Touch, LLC

    Meditate with guided sessions

    Connect compatible massage chairs or zero gravity recliners to control settings and customize sessions. Access guided meditation audio for stress relief. Track relaxation progress and receive personalized recommendations.

    ★ 3.124 ratingsHealth & FitnessFreeData updated 2026-09-06
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  4. MindCore app icon

    MindCore

    CS TECHNOLOGIES, LDA

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. SonicTonic app icon

    SonicTonic

    GROVES Sound Branding GmbH

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-10
    App details
  13. Nature Noise - Sleep Sounds app icon

    Nature Noise - Sleep Sounds

    Ultabit, LLC

    Nature sounds for sleep relaxation

    The app offers a free collection of nature sounds for relaxation and sleep. It supports Dark Mode and includes sounds like waterfalls, rain, and ocean waves to help users refresh or sleep better.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-10-09
    App details
  14. Headache Companion app icon

    Headache Companion

    Richard Kresslein

    Track headaches, record details, view data

    Track migraine and episodes with detailed logging of symptoms, medications, and activities. View data in customizable timeframes and export for medical review. Add personal notes for self or doctor use. Data remains private and never shared.

    ★ 4.85 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. Zen Spa Tranquility Relax app icon

    Zen Spa Tranquility Relax

    MBRB SP Z O O

    Meditate with guided sessions

    Create custom meditation sessions with a variety of calming music and ambient sounds. Adjust playback speed, set timers, and choose from different genres. Save and organize playlists for daily relaxation or mindfulness practice.

    ★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. Sukoon - Meditation & Sleep app icon

    Sukoon - Meditation & Sleep

    Sukoon for online trading and marketing

    Meditate, breathe, and relax

    Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  19. SEND HELP - SOS Panic Button app icon

    SEND HELP - SOS Panic Button

    Kevin Hunt

    Alerts to contacts and share your location

    Alerts emergency contacts via SMS and email. Posts location to Facebook and Twitter with one tap. Sends warnings to friends about local dangers. Tracks user location for easy identification. Allows pre-selection of emergency contacts.

    ★ 3.112 ratingsUtilitiesFreeData updated 2026-09-08
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.