Apps Like Panic Attacks or Anxiety? for iPhone and iPad
Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Panic Attacks or Anxiety? screenshots
Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.
Snoozy - Relax Melodies
code quest sp. z o.o.
Stream calming sounds and sleep music
Create custom relaxation compositions with guided sounds and music. Set sleep timers and track sleep patterns. Sync with smart devices to control lighting and aromatherapy. Adjust volume and playback speed for personalized comfort.
Black Box VR
Strive VR LLC
Train in virtual reality gyms
Schedule workouts and manage gym membership. Access game and real-world rewards based on performance. View detailed statistics and AI analysis of workouts. Track progress with visual reports and set fitness goals.
HypnoLove Hypnosis
Hypnosis and Subliminal LLC
Reduce anxiety, deepen loving connection.
The app offers hypnotherapy tracks designed to reduce anxiety and tension in relationships, promoting relaxation and a deeper connection. Users can customize their experience with playlists, background sounds, and various induction lengths.
Hypnosis with Maude Favre
Maude Favre
Follow guided sessions
Listen to guided sessions for weight loss, quitting smoking, anxiety relief, stress management, insomnia, and more. Track progress and set personal goals for self-development. Access audio content for daily motivation and behavioral change.
Ease My Stress & Anxiety
Disease & Stress Free Lifestyle Club LLC
Follow ancient routines to improve health
Track daily activities and set reminders for movement breaks. Monitor heart rate and sleep patterns. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and view progress reports.
Namatata - Balance your Sleep
Namatata
Begin meditation with guided sessions
Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Relax Sounds | calming down
Mehmet Kocabas
Create custom sound mixes
Create custom sound mixes by selecting and adjusting volumes of different . Use the in background mode. Set timers for focused work or relaxation. Ideal for yoga, spa sessions, napping, and helping babies sleep.
Serene - Meditation & Sleep
Online Commerce Group BV
Track , meditate, relax
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Calmi: Calm, Mental Health
Stanislav J
Breathe deeply and calm your mind
Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.
iRelease Relieve Stress Now
Tim McCavitt
Release with instant relief
Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.
Pet Therapy By Sound Oasis
Headwaters Inc.
Play calming sounds for pets
Play calming soundscapes designed for pets to reduce stress and promote relaxation. Adjust volume and playback settings. Choose from pre-set environments for different scenarios. Track pet behavior patterns and customize sessions.
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