Exercise for muscle and tendon health.
The app provides exercises to stretch muscles and tendons. It helps in preventing injuries, relaxing muscle tension, and improving joint range of motion.
Showing 121–140 of 1,000 ranked alternatives.
Pedro Marin
New training method for injury prevention.
The app offers a new sports injury prevention and rehabilitation training method. It uses the Check yourMOtion system to determine repetitions and stimulate the user's brain and muscles.
NatureGuides Ltd.
Color and draw with Millie Marotta's illustrations
Allows users to explore detailed illustrations of plants and animals. Choose from three themed packs. Use finger or Apple Pencil for drawing. Adjust colors and shades with specialized tools. Save and share completed artwork.
Daily Workout Apps, LLC
Anytime with on-screen guidance
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Vladimir Ratsev
Train lower muscles
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Shogo Yoshida
Set intervals and track time remaining
Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.
Foundation Training, LLC
Train with body-weight exercises
Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.
BENEW TECH COMPANY LIMITED
And track your daily mobility
Stretching and flexibility routines to improve hip and leg mobility, reduce stiffness, and increase range of motion. Track progress through a 21-day toe touch challenge. Includes targeted exercises for hips, hamstrings, and lower back.
Gabriel Lupu
Stretches for every occasion.
The app guides users through static, dynamic, and foam roller stretches for warm-ups, cool-downs, and recovery. It demonstrates effective techniques to improve athletic performance and reduce post-workout soreness.
RAD Innovation LLC
Roll and recover anywhere
Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.
Daily Workout Apps, LLC
Stream classes and routines
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
The Salty Pistachio LTD
Track habits, set reminders, build routines
Track habits and routines with reminder notifications. Set goals for tasks and receive alerts. Log progress with a simple, intuitive interface. Monitor health, fitness, hobbies, and education habits without requiring sign-up.
Muscle & Motion LTD
Correct with real-time feedback and exercises
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
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