Headspace: Sleep & Meditation app icon

Apps Like Headspace: Sleep & Meditation for iPhone and iPad

Meditate, learn, and track progress

Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

by Headspace Inc.★ 4.8973,805 ratingsHealth & FitnessFreeData updated 2026-10-23

Headspace: Sleep & Meditation screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. TakeBreath app icon

    TakeBreath

    Mario Alfonso Rivera Covac

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  1. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Jon Kabat-Zinn JKZ Meditations app icon

    Jon Kabat-Zinn JKZ Meditations

    Mindfulness Apps Sweden AB

    Meditate with guided sessions

    Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.

    ★ 4.297 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Thunderstorm Sleep Sounds app icon

    Thunderstorm Sleep Sounds

    Vivi Well Calm Limited

    Relax with guided sessions and ambient

    Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. PulseQi: Tai Chi Meditation app icon

    PulseQi: Tai Chi Meditation

    Bionic88 LLC

    Move while meditating with guided sessions

    Practice active with guided sessions that combine tai chi and qi gong movements. Learn proper breathing and body alignment. Sessions last 5 minutes and can be integrated into daily routines. Track progress and set mindfulness goals.

    ★ 4.489 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Don’t Panic with AJ app icon

    Don’t Panic with AJ

    Universal Relaxation Ltd

    Manage attacks guided breathing

    Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.

    ★ 4.418 ratingsHealth & Fitness$2.99Data updated 2026-10-19
  6. Relief: Meditation and Relax app icon

    Relief: Meditation and Relax

    Tsz Tung WONG

    Meditate, breathe, and sleep deeper

    Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

    ★ 4.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. BlissLand - Guided Meditation app icon

    BlissLand - Guided Meditation

    TRANQUIL MIND TECHNOLOGY JOINT STOCK COMPANY

    Meditate with sessions

    Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.

    ★ 4.642 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.