Headspace: Sleep & Meditation app icon

Apps Like Headspace: Sleep & Meditation for iPhone and iPad

Meditate, learn, and track progress

Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

by Headspace Inc.★ 4.8973,805 ratingsHealth & FitnessFreeData updated 2026-10-23

Headspace: Sleep & Meditation screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FreeTaiChi app icon

    FreeTaiChi

    ETERNITY STONE TECH GROUP LIMITED

    ★ 1.45 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Soothly:Sleep and Meditation app icon

    Soothly:Sleep and Meditation

    DEALFUSION TECH LABS LTD

    Relax with guided meditations

    Help users relax with calming soundscapes and ambient audio. Access guided meditations, breathing exercises, and mindfulness tools. Track sleep with a journal and build bedtime routines. Receive daily inspiration and tips.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Art of Living Meditation, Yoga app icon

    Art of Living Meditation, Yoga

    Sri Sri Publications Trust

    Meditate, yoga, and learn wisdom

    Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.

    ★ 4.290 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Maunda app icon

    Maunda

    Maunda LLC

    Meditate, journal, and share uplifts

    Track mental health with guided meditations, journaling, and mood tracking. Post affirmations and uplifts to connect with others. Earn points for streaks and leaderboard rankings. Share progress and engage with community challenges.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Breathwork: Guided Breathing app icon

    Breathwork: Guided Breathing

    WHM SERVICES, UNIPESSOAL LDA

    Breathe deeply, meditate, rest

    Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-10-20
  7. UrSpace app icon

    UrSpace

    Mental Health Association For Chinese Communities

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mettle: Mental Fitness for Men app icon

    Mettle: Mental Fitness for Men

    Head Shed App Ltd

    Track progress, sleep, and stress

    Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Pacification app icon

    Pacification

    Vladimir Martemianov

    Meditate daily to reduce stress

    Meditate with guided sessions for stress relief and focus. Track progress through daily habits and mood logs. Set reminders for mindfulness practice. Sync with wearable devices to monitor breathing and heart rate.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. DiveThru app icon

    DiveThru

    DiveThru Inc.

    Get therapy and assessments online

    Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

    ★ 4.4110 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Medi Land app icon

    Medi Land

    lightway gate pte. ltd.

    ★ 3.310 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pranayama Kapalabhati Prana27 app icon

    Pranayama Kapalabhati Prana27

    TNX Apps UG (haftungsbeschraenkt)

    Breathe deeply and relax

    Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

    ★ 4.5101 ratingsHealth & FitnessFreeData updated 2026-09-21

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.