Track progress on pull-up workouts with rep and set counting. Monitor muscle groups targeted including back, biceps, and forearms. Set personal goals and receive feedback on form and strength improvement.
by 倩 赵★ 4.010 ratingsHealth & Fitness$0.99Data updated 2026-09-08
Train -ups with adaptive difficulty based on current strength. Set and adjust training goals. Track progress over time. Receive feedback on form and technique. Sync workouts across devices.
Track health with posture assessments and progress monitoring. Perform guided exercises targeting core and back muscles. Set reminders for stretching and posture checks. Sync with wearable devices to monitor activity and heart rate.
Track workouts and view progress charts. Create custom exercise programs or choose from club offerings. Log body measurements and track changes. Participate in fitness challenges. Access club news, events, and offers. Contact staff directly.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Access recipes and video workouts. Sync with Apple Health. Participate in challenges and connect with members. Contact club staff directly.
The app provides six arm workout videos with voice instructions. It features pre-set workouts at three difficulty settings, developed by a certified personal trainer for users of all levels.
Track calories and monitor weight changes. Plan healthy meals with AI-driven suggestions. Log workouts and set fitness goals. Receive personalized coaching and answer fitness questions in real time.
The app offers customized upper body workouts for various fitness levels and available equipment. It provides audio and video guidance for over 40 exercises, including push-up variations for users without equipment.
Track running distance, speed, duration, and calories burned. Record workout sessions and set fitness goals. Monitor progress with charts and receive training plans for marathons and other races. Sync with fitness devices and view activity history.
Track workouts, meals, and lifestyle habits with daily logging and progress monitoring. Follow exercise videos and training plans. Set and update health measurements. Receive personalized feedback from a . Sync data across devices.
The app provides six arm workout videos with three difficulty settings. It includes a personal coach with voice instructions and is developed by a certified personal trainer.