Curated apps similar to Spiral Up!, ranked by relevance and user ratings.
The Tapping Solution, LLC
Health & Fitness
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App.
Sunny Side Hurricane LLC
Health & Fitness
Reduce stress in work and personal life, gradually eliminate anxiety, have more and better sleeping hours, help yourself to concentrate, see how your health improves, and reach happiness in any area of your life with the meditation exercises and techniques we have created for you. • Reach a...
Mind Blown Apps, LLC
Health & Fitness
"This app is kind of like getting a text from a good friend telling you how much they appreciate you: it takes a few seconds to read, puts a smile on your face, and reminds you what's really important in life. Simple, effective, uplifting.
Ipnos Software Inc.
Health & FitnessHappiness at your fingertips! Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life.
Healthy Minds Innovations, Inc.
Health & Fitness• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated Well-being is a skill that can be learned. We’re here to guide you along the way. Backed by four decades of research from world-renowned neuroscientist Dr.
Sharecare, Inc.
Health & FitnessUnwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
Log mindful minutes with vibration and sound
Bioself Technology Ltd
Health & FitnessRelax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Play and set a timer
App Influence, LLC
Health & FitnessGenerate by selecting a frequency and starting playback. Set a timer to stop audio at a specified time. Customize colors and icons to match personal preferences. Mix ambient sounds like rain with for a calming effect.
Three Jiaren Technology Co., Limited
Health & FitnessBrainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation.
Breathing App, LLC
Health & FitnessBreathe Better. Feel Better.
Yauhen Surzhanski
Health & FitnessLiv is a free easy-to-use tool that helps to love yourself and become happier. It’s great for everyone, whether you’re struggling with stress, anxiety, bad sleep or just want to integrate self-care into your day-to-day life. HOW IT WORKS in 3 EASY STEPS 1.
BrainTap, Inc.
Health & FitnessElevate Your Mind, Anytime, Anywhere BrainTap unlocks your brain’s full potential—wherever you are. Rooted in neuroscience and research, BrainTap is designed to help you sleep more soundly, think more clearly, and perform at your peak.
MEDICAL SCORE UAB
Health & FitnessTRANSFORM YOUR MINDSET WITH HABITS THAT LAST Lasting Change is a modern mental-wellness and habit-building app designed to help you reduce stress, build emotional resilience, and create routines that genuinely last.
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
Saagara LLC
Health & Fitness** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
Seabuckthorn Ltd.
Health & FitnessEaseMe is an application designed to accompany you and help you develop good habits in managing your mental and physical health. We incorporate foundational theories such as cognitive behavioral therapy and aim to change your life through small, engaging activities.
Goodable Inc.
Health & FitnessTransform your mental health with positive news and daily wellness content.
Happy Things, Inc.
Health & FitnessTurn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned.
BodyByBree LLC
Health & FitnessTransform Your Whole Self with the BodyByBree app. Align your thoughts with action. Improve your mental strength and emotional health.
App information from Apple App Store. Spiral Up! and related trademarks belong to Institute for Health Solutions.